'Things change so much from week to week,' the author tells MTV News of returning to the vampire franchise in the future.
By Fallon Prinzivalli, with reporting by Josh Horowitz
Stephenie Meyer
Photo: MTV News
The final installment of Stephenie Meyer's vampire saga, "Breaking Dawn - Part 2," hits theaters this fall, showing newlywed Bella Cullen in all her red-eyed, ice-cold-skin glory. It's been a long journey since "Twilight" released in 2008 and many fans are sad to say goodbye to their beloved franchise. But when the credits roll on November 16, it may not be the end of Edward and Bella's story.
When MTV News flew out to Albuquerque, New Mexico, to visit Meyer on the set of "The Host," the author revealed she has a few more story lines in mind for the couple.
"Things change so much from week to week, let alone year to year. I mean, there are other stories, obviously," she said. "I have a really hard time putting down characters and so I know what would happen. It's just a matter of, 'Are we tired of vampires?' I kind of feel like maybe we are as a general group."
Us, tired of vampires? Never! But Meyer did admit — even if we're still up for more bloodsucking tales — she's a little worn out on the creatures.
"It might take some time to want to go back there. And of course, for me it's easier 'cause I know exactly what happens so there's not as much suspense and stress for myself."
Fans of the "Twilight" series may recall Meyer's venture back to Forks when she wrote the first novel from Edward Cullen's perspective, "Midnight Sun." The story was leaked online, causing the writer to put its release on hold. For those of us who are itching to get our hands on a copy, we may have to wait a few years.
"You know, I'm trying to stay away from the vampire stuff because I do think if I can focus on other things, I'll recharge a little bit there. I haven't really looked at anything vampirish for a little while," she said. "Someday, like on my deathbed or whatever, if I never get around to writing it, I'll tell everyone what happens. I'll just narrate for a little bit."
"Breaking Dawn - Part 1" is up for two MTV Movie Awards this year under the categories Best Kiss and Movie of the Year. Voting is still open, so make your voice heard! Then, this Sunday, June 3, at 9 p.m. ET you can catch the results on MTV, along with appearances by your favorite castmembers — including Kristen Stewart.
Head over to MovieAwards.MTV.com to vote for your favorite flicks now! The 21st annual MTV Movie Awards air live this Sunday, June 3, at 9 p.m. ET.
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I recently celebrated my birthday and it got me to thinking about our ?real age.?? Whenever I meet a friend for coffee the conversation now turns to our latest health issue (we are at that age) ? hurt knees from running, migraines from changing hormones, sun spots on our face, wrinkles on our foreheads, and intestinal rumblings from last night?s Mexican food.? And, when the bill comes, we all hold the check back about 12 inches so we can read it (always forgetting the reading glasses which are now common among my friends).? However, we marvel at how we don?t see ourselves as our real age ? and as friends we even comfort each other that we certainly don?t look our real age either.
1. Naptime:? Health experts say we should get 7-8 hours per night. A study showed that sleeping too little or at odd hours can increase your risk for diabetes and obesity because lack of sleep messes up your insulin levels and slows your metabolism. ?In one study, getting only 5.5 hours of sleep a night translated into 12 extra pounds a year.? Remember taking naps as a kid and going to bed at 9pm?? Try to plan your naps and bedtime as if you were nine-years-old again.
2. Bath time:? Remember how we used to hate taking baths as a kid?? Well, as a stressed out adult caregiver, baths are a luxurious dream for which you typically don?t have time.? Baths ? especially those taken with Epsom salts and fragrant oil like lavender ? help reduce stress, improve circulation and aid relaxation.? A study done in Japan showed that the stress relief from baths helps you fight colds through vascular and lymph system stimulation which encourages bacteria-destroying properties in the immune system.?? Take 10 minutes for a bath at least three times a week and don?t forget the rubber ducky.
3.?Playtime:? It sounds silly but playtime can actually help caregivers avoid the burn-out they so often face.? While escaping to summer camp may not be feasible, riding your bike, finding a local summer fair to ride the carousel or roller coaster, or jumping into your backyard or local community pool (doing your best cannonball!) can give you the mental health break you need.? Find a few minutes every day or at least once a week to ?play.?
4. Outdoor Fun and Sun: ?10 minutes of sunshine a day is enough to boost your natural levels of Vitamin D (which promotes calcium absorption needed for strong bones) that have been proven to aid prevention of health risks such as diabetes, multiple sclerosis, cancer, allergies and osteoporosis.? In addition, sunshine boosts your mental health ? brain functionality and optimism all improve with increased levels of Vitamin D.? In fact, one study in the
5. Seashells by the seashore:? One of my favorite childhood memories is collecting seashells along the beach with my mom and brother.? We would walk for what seemed like miles to find special colors and shapes.? Since heart disease is the No. 1 killer of women, walking 30 minutes every day gives you the cardiovascular exercise you need to keep your heart healthy according to the American Heart Association.? If you don?t live near the beach, find a hiking trail or just take a brisk stroll through the neighborhood.
6. Daydream: ??Remember lying on your back and looking up into the clouds deciding which shapes you could find?? A lion, a car, or even hearts?? If you can find a patch of ground ? whether it is your backyard or your neighborhood park, take a few minutes each week to just lie on your back and watch the clouds scroll by (or forget the clouds and just lie on your back in your living room ? no TV, no music, no external disturbances allowed).? It is a variation of meditation that ensures you have the mental stamina to keep going as a caregiver.
7. Laugh:? Charlie Chaplin said, ?A day without laughter is a day wasted.?? Being a caregiver is nothing to laugh about ? it can take a toll on you that is physical, emotional and financial.? But finding the funny bone in caregiving can get you through the day.?? My mom told me that when she was caring for my grandma after a stroke, they both slipped as she was transferring her from wheelchair to bed.? Rather than be sad or upset, they both sat on the floor laughing at the absurdity of the situation. One study showed that laughing is a mini workout ? it burns calories, increases your heart rate and sends more oxygen to your tissues. Maybe laughter is the best medicine.
8. Hold hands:? Remember the first time you held hands with someone you liked?? Your heart beat faster, your oxytocin levels (?cuddling hormone?) surged and a warm feeling of happiness came over your whole body. ?The National Alliance for Caregiving found that most caregivers feel all alone and 10 percent of caregivers who reported a decline in their health had turned to alcohol or prescription drugs to cope with their stress. ?Hand-holding can be the prescription caregivers need.? A University of Virginia study showed that wives who held the hands of their spouse or a friend reduced their stress levels.? Reach out physically to a friend or family member or virtually such as through the help of the online site Lotsa Helping Hands that can connect your volunteer community to get you the break to do all the things above.

Small business owners often dream of expansion, growth and enhanced profitability; those strategic moves and timely tweaks that catapult their operation to the next level of success. I say dream because it?s the official 2nd step in the popular business transformation model called Appreciative Inquiry (AI), introduced by management theorist, David L. Cooperrider, back in the early ?80s.